5 Quick and Healthy Breakfast Ideas to Loose Weight | BigBasket Offers
In this urban hectic lifestyle, people have no time to prep up traditional breakfasts. Most of the bachelors and ladies look out for something quick, fast and healthy. It is literally a nightmare for moms of school going kids, to serve them interesting breakfast every single day. So, here we are to help you with 5 different varieties of quick and healthy breakfast options from BigBasket.
Take a look and wake up in peace on your busy working days.
BigBasket Offers on Breakfast products.
1. Quaker Oats to pep up your boring Monday
Nutrients - Oats is super healthy and is packed with carbohydrates, protein, and dietary fibre.
Breakfast ideas - It is amazingly easy to prepare oats and all it takes is just 3 minutes to whip up a bowl of healthy oats porridge. You can even try masala oats to treat your taste buds.
Health Benefits – Oats reduces cholesterol and high blood pressure and makes a great choice to maintain cardiovascular health.
2. Bagrrys Crunchy Muesli to start your demanding Tuesday
Nutrients – Muesli is a great source of protein and is high in fibre.
Breakfast ideas – It takes hardly few seconds to prepare Museli meal. Serve a bowl of Museli with hot or cold milk, curd, yoghurt or cream. You can even top it with fruits like banana, strawberry or orange. There you go! Your healthy bowl of Muesli is all ready to devour.
Health Benefits – Muesli is great food for your heart health and also lowers cholesterol by 10% when consumed regularly.
3. Kellogg’s Corn Flakes to cheer up your droning Wednesday.
Nutrients – Cornflakes is a great source of proteins, vitamins, antioxidants and carbohydrates.
Breakfast ideas –Serve a bowl of cornflakes with skimmed milk, nuts and fresh fruits. Easy, healthy and delicious breakfast bowl is ready in a snap.
Health Benefits – It helps in preventing cardiovascular diseases and cancer-causing cells. It also makes a great food for weight loss.
4. Eggs to spruce up your Tiring Thursday.
Nutrients – Egg is a powerhouse of high-quality protein, iron, vitamins and minerals.
Breakfast ideas – Eggs are delicious in every way they are served. Be it poached eggs, scrambled eggs, bull’s eye or Omelette loaded with oodles of veggies. All of these make a quick breakfast idea and are super easy to prepare.
Health Benefits – Eggs reduce the risk of Blood pressure, stroke, cholesterol and other heart diseases. It also makes a great supplement for weight loss.
5. GoodDiet Millet Vita Health Drink to kick start your fun filled Friday.
Nutrients – Millets are a rich source of protein, dietary fibre, vitamin B, potassium and more.
Breakfast ideas – Mix a scoop of Millet drink mix in a glass of hot or cold milk. Stir well and relish it to keep you energized for the rest of day.
Health Benefits – It is good for bone health, immune system, blood pressure and blood sugar regulation
Well, if you are wondering what to do on weekends? Fret not, we have a solution for that too. Use healthy brown bread to make toast or vegetable sandwich and you are good to go!
Comments
Post a Comment